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- » Swedish Massage
- » Deep Tissue Massage
- » Stone Therapy
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- » Couple's Massage
- » Reiki
- » Sports Massage
- » Reflexology
- » Chair Massage
- » Rolfing/Hellerwork
- » CranioSacral Therapy
RATES(unless otherwise stated) (Back to Top)
40.00 - 1/2 hour
55.00 - 3/4 hour
70.00 - 1 hour
85.00 - 1 1/4 hour
100.00 - 1 1/2 hour
115.00 - 1 3/4 hour
PACKAGES:
3 - 1HR. SESSIONS - $15.00 OFF TOTAL PRICE
3 - 1.5 HR. SESSIONS - $20.00 OFF TOTAL PRICE
Swedish Massage (Back to Top)
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage (Back to Top)
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Stone Therapy (Back to Top)
Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system. 80.00-1 hr./110.00 -1 1/2 hrs.
Pregnancy Massage (Back to Top)
Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.
Couple's Massage (Back to Top)
Enjoy our couple's room with simultaneaous massages. Fun with friends and family too!
$160.00 per couple - 60 min. massage
$220.00 per couple - 90 min. massage
(credit card authorization required to hold appt.-cancellation fee applies if cancelled with less than 24 hr. notice)
Reiki (Back to Top)
Reiki is a Japanese form of energy healing that cleanses and balances the energy patterns in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum mental, emotional, and physical health.
During a session, we work in energetic connection with you in order to remove blockages, detoxify your energy system, and restore your vital life force energy. The Reiki technique utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. Rates can vary depending uopn the therapist available.
Sports Massage (Back to Top)
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
Reflexology (Back to Top)
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into the feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. Rates can vary depending upon therapist available.
Chair Massage (Back to Top)
Bring the massage to you and your friends or co-workers to your home or office. Fully clothed chair massage provides a moment of stress relief to your hectic day at the office and adds to the fun to your party. This theraputic massage has been known to increase the productivity of your employees. Each session can run up to twenty minutes depending upon the size of the party and time allowed.
- Pay by the minute: Min. party of 5 - 10min. or more -max 20 min. ea. client - $1.00 per minute
- Pay by the hour: $90.00 -Min.time/no min.in party - inc.travel & set-up
Rolfing/Hellerwork (Back to Top)
Rolfing or “Structural Integration”, with Sarah Suatoni,is a scientifically validated system of restructuring the human body. It releases the body from life-long patterns of tension and allows gravity to naturally realign them. This deep and often painful therapy is highly effective for improving posture, reducing or eliminating chronic pain, and releasing long-term emotional and mental stress.
A typical treatment (called a “10 series”) consists of ten weekly, one-hour sessions, with each session focusing on a certain area of your body. These sessions are organized into a specific sequence to most effectively realign the entire body. When the treatment is completed, you will experience a ‘new’ body that has better posture and a more relaxed relationship to gravity.
1 hr - $125.00
1.5 hr. - $175.00
For more information, visit: www.sarahsuatoni.com
CranioSacral Therapy (Back to Top)
CranioSacral Therapy with Virginia Anderson is a bodywork method that focuses on gently stimulating your CranioSacral system (membranes and fluid that surround the brain and spinal cord) to heal the body by improving the functioning of the central nervous system. CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including:
- Central Nervous System Disorders
- Chronic Fatigue Syndrome
- TMJ
- Fibromyalgia
1.5 hr. - $140.00
For more specific information, visit:www.elandraarts.com/healingsarts/