Benefits of Massage

  • Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs. 
  • Stimulates the flow of lymph, the body's natural defense system, against toxic invaders
  • Increases circulation of blood and lymph systems to help improve the condition of the body's largest organ " the skin.
  • Relaxes and softens injured and overused muscles
  • Reduces spasms and cramping
  • Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level
  • Releases endorphins " the body's natural painkiller " and is being used in chronic illness, injury and recovery from surgery to control and relieve pain
  • Improves range-of-motion
  • Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion
  • Relieves stress
  • Strengthens immune system
  • Enhances post-operative rehabilitation
  • Improves flexibility
  • Helps manage chronic conditions
  • Alleviates Headaches